Religious Trauma and Deconstruction
When the faith you were handed starts to crack, or has already fallen apart.
You grew up in a high-control or high-demand religious environment, a community where the rules were clear, the stakes were eternal, and questioning was not an option. Now you're carrying the weight of that upbringing in ways you're only beginning to name: chronic guilt, fear of your own judgment, a body that still flinches at things that shouldn't matter, a grief you can't explain to people who weren't there.
Learn more about religious trauma therapy